Dear Susan,
I'm sorry I did not write that long, but since he started the school year I have a lot of classes. Just signed up for the course. This is a course of self-defense to which I go in August with a friend. The theme of the course is the defense in a difficult situation, that is, how should I do if someone tried to rob us will or the beatings. The classes took part in a lot of people in every age. I did not expect so many people interested in this subject. It takes place on Saturday at the high school sports hall. We go every week on these activities. The instructor of the course showed how to behave in jeopardy. Also gave us a few important tips on how to proceed in such situations, one way was to remain calm and seriousness of the situation. . I think the coach gave very good advice that may be helpful. While I hope that they will not ever have to use in the future. Personally I think the course was very nice, and it was a lot to learn about how to avoid problems is not a friend .. Take advantage of such a course recommend you. Yours to see you in the holidays.
Love,
XYZ